Shuffling Along . . . . .

Mountain Bike Ride with my Son Alex

by on Sep.29, 2009, under Training

I went for a mountain bike ride today with my son Alex, he’s really come on since last time we went out about a month ago. I’m sure he’d agree that last time we went he was suffering somewhat. He’s stopped smoking and started doing some more training and today it all came together & I was very proud of him. We did around 28 miles and a good few big hills thrown in for good measure, all in all around 4,000 feet of climbing. See the full ride by clicking on the link below.


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